Acupuncture and Chinese Herbal Medicine
Hugh Castor, Licensed Acupuncturist
1304 S College Ave #7
Fort Collins, CO
970-215-7419

Category

diet

Simple Ways to Get More Veggies in Our Diets

The news is out – eating more vegetables and fruits is a simple way of dramatically improving one’s health. What has traditionally been mom’s wisdom in the past; today, is fast becoming modern food science. By eating the daily recommended amounts of veggies we greatly reduce our...
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Spring Cleansing with Traditional Chinese Medicine

Happy Spring!! Spring has arrived in the Front Range!  As you might have heard me say in the past, one of Traditional Chinese Medicine’s philosophies is that wellness is partly achieved by staying in harmony with the seasons.  Spring is a time of renewal and growth.  It is time...
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