Compassionate Heart Qigong- A Class Taught by Hugh Castor L.Ac. May 14, 2016 3-5 PM The Wholeness Center 2620 E. Prospect Rd Fort Collins, CO Qigong exercises are gentle and physically easy to perform. The purpose of this set is to calm the mind, soothe the emotions, center the being, relax the nervous system, and regulate the […]
ALS – Treatment by Acupuncture and Traditional Chinese Medicine
With ALS gaining a great deal of national attention lately, I thought it might be interesting for people to hear how Traditional Chinese Medicine (TCM) views and treats it. First of all, what is ALS?
ALS is short for amyotrophic lateral sclerosis, a degenerative disease of the motor nerves in the central nervous system that ultimately leads to the weakening and wasting of muscles.
Harmonize with Fall Using Traditional Chinese Medicine
Fall Greetings from Hugh’s Acupuncture Clinic! Despite the warm weather recently, earlier sunsets and cooler mornings signal that Autumn is around the corner. At this time in nature, animals start to prepare for hibernation and plant life begins to decompose as leaves, flowers and fruit return their nutrients to the soil. The trees prepare for […]
What is Tai Chi Chuan anyway? Tai Chi Chuan is a Chinese form of martial art that marries fighting techniques with energy cultivation methods. So, why are all those Chinese people practicing this martial art? It just so happens that besides being an effective form of self-defense, it also has tremendous health benefits.
Harmonize with Springtime by using Acupuncture and Chinese Medicine
Happy Springtime!! We are beginning to see nature’s signs that Spring is right around the corner. Trees are beginning to bud, tulips and crocuses are pushing there way up and out of the ground, the sun is setting a little later, and the wind is really picking up around the Front Range in sunny Colorado. […]